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Tag Archives: ergonomics
Healthy Knitting & Crochet: Ergonomics, Activity & Maintenance
Three years ago, we held a Yarn Club meeting where special guest Terri Rowan, RMT, talked about strategies for keeping our bodies in shape to keep us doing the crafts we love longer. Last month I asked Terri to help me revisit this topic from a perspective of specifically keeping our knitting & crochet habits […]
Posted in craft, crochet, knitting, yarn club
Also tagged craft, crochet, exercise, health, healthy, healthy crochet, healthy knitting, knitting, maintenance, muscles, repetitive strain injuries, supported knitting, terri rowan, yarn club
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Crafting Stronger – Crafting Longer: Terri Rowan, RMT, on posture, pain, and maintaining strength for fibre arts
This is a guest post by Terri Rowan, a registered massage therapist in Guelph, who had the Yarn Club up on our feet and trying exercises at the April meeting that will strengthen our knitting/crocheting/spinning/weaving/felting muscles and keep us doing what we love for longer. She has kindly put together these notes and resources to […]